Review of Joyscape Therapy Podcast Ep. 5- “Mommy-ing as a BCBA!”
Episode Number & Title: #5 Mommy-ing as a BCBA
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Episode Description:
In this episode we dive into what it’s like balancing being both a Mom and a BCBA with guest speaker Sam Hightower. Join us as we explore time profiles of working mothers from the featured article, discuss navigating societal pressure, and unpack the raw struggles & triumphs of what it means to manage time while still holding on tight to what is valuable.
Featured Article:
Lee S, McHale SM, Crouter AC, Hammer LB, Almeida DM. Finding time over time: Longitudinal links between employed mothers' work-family conflict and time profiles. J Fam Psychol. 2017 Aug;31(5):604-615. doi: 10.1037/fam0000303. Epub 2017 Feb 9. PMID: 28182455; PMCID: PMC5550374.
Topics discussed in this episode:
0:00 CEU Instructions
0:19 Introduction of Article and Guest Speaker
3:44 CEU article based on Mothers, Time and Time Profiles
5:41 Perceived time + shifting focus
9:55 Shifts in time profiles + balance
13:19 Work Resource Model (WRM)
16:30 Life pre + post becoming a mother
19:57 Work, family or role balance time profiles
22:37 Company support for creating work/life balance
32:13 Family conflict + escape avoidance
39:51 Predictors of conflict + balance
41:17 Thoughts on limitations
45:20 Social media + comparison
51:58 Strategies for support, coping + self care
Earn 1 CE credit for article review HERE.